Day 3 ~ Post Teal Swan's Workshop!

Hello everyone!
i am still feeling really high! I love it, and this energy is amazing.  Today I had to venture out because I needed food.  My daughter was free, and came along with me.  It is wonderful to be out with my daughters, because they change so much.  They open up to things they have on their mind, what's bothering them, and what they want to get done.  Its so nice, I only wonder why it doesn't happen at home.  
We went to three stores, two of which were food stores.  I came home literally crippled in pain, around 7:00 pm, and had to go and take a bath.  It was awful.  I was trying to figure out if it was from the people in the stores.  Do I feel their pain?  Why does their energy effect me?  I never realized how sensitive I was to people and their energy, and now constantly ground myself by concentrating on digging my feet deep into the earth, carrying grounding stones like black tourmaline and hematite, and using the Grounding essential oil I use from Young Living Oils.  I seem to get very dizzy around in a huge crowd, like I did when I was finished talking to Teal Swan.  I stood up very dizzy.  After that episode I am very weary of being in a space with hundreds of people until I figure this all out.  
A few years ago my daughter was crying and upset about something.  When I picked her up in the car, she was so upset my stomach started to hurt me, and I was crippled with a stomach attack!  Being an empath you feel peoples pain, but this was crazy.  I know this is something I have to fix though, because it was too hard being around so many people.
The girls still have been getting snippy, but I still walk away and keep that inner peace.  "Inner peace", it's something I didn't understand until now.  for me it's accepting the past childhood pain and trauma, embracing it, and knowing it's okay.  It's better than okay that I am experiencing this now instead of repressing it as I did in the past.  And now I am WAY better than okay, and truly on my way to freedom, joy and following my bliss!
I love the heck out of you Teal Swan, and I know you know.  Thank you a thousand times over for transforming my life, and I wish you peace, love and light today!
Namaste
Carol