Day 10 ~ Thursday

Hello ~
I had a really tough day today.  It's about 90 degrees today and I feel so drained and am in so much pain.  So, I took it easy all day, laying around and getting small cleaning projects done and cleaned all the cans out of the cabinets to give to the food bank.  We rarely use can food any more, and there are food banks to help those in need.  The cleansing is really important for me now, I just feel it.  It's so important to cleanse, keep your home clutter free, etc., it releases that old stagnant energy and allows for the new.  I know it's hard to do this when your vibration isn't very high, but it is so rewarding and so worth pushing ourselves to do.  I never realized how important it was until now.  And also sage to cleanse our energies too.  I usually sage once a week, but when there are arguments and a lot of negative energy around, I try to sage more. 
I decided to try to see where my pain was coming from, so I laid on the bed and listened to Teal's video on "Healing the emotional body".  Well, I passed out watching it, feeling so drained from the heat.  I feel very sleepy, and out of it today.  Before bed I tried to watch the video again, and passed out during it again.  I don't understand the pain in my body, but Teal's advice was that it is emotional, and she asked me on stage if I had gone into the pain and asked it why it is there.  I have done this many times, and I seem to get feelings of not feeling loved and being lonely.  So with that, I am suppose to dive deep down to the experiences that caused me to feel this way.  This is what I am currently working on, finding out the root of my pain. 
I still seem to be in a happy place, a feeling of contentment, peace and love fills my heart.  I know I did not feel this love in my heart as much before being in Chicago, it is amazing how someone can make changes in other peoples energy by being around them, and healing them.
Feeling loved and blessed ~